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Monday, November 30, 2015

Finding Flow


Now that the art quilts have been submitted for My Corner of the World - Canada and I have embarked on a cleanup of the aftermath (Why do I just throw stuff on the floor near the end instead of putting it back in its place? I know it's not good for me but I can't stop doing it.), I want to try to describe how the last few weeks have felt.

I had every intention of completing this work with weeks to spare. I had the time, I had the ideas, I had the materials. But life got in the way and there were other things that needed my full attention. When I could get back to work in earnest there wasn't much time left before the deadline. Under ordinary circumstances I could have just skipped the opportunity. But for complicated reasons that that wasn't an option this time. It was important that I submit something for this show. It isn't important that I be juried in but I always want to do my best.

Last year, if I had been faced with those pressures, I would have had a miserable time. I would have done the work but there would have been a lot of agony and angst and indecision and terrible thoughts streaming through my brain day and night. That is not what happened over the last month or so.

I enjoyed every minute of the process. I enjoyed the tedious work of stitching hundreds of long straight lines, I loved the construction process, I savored the opportunities to change my mind. What was most striking to me was that I could look at something on the design wall, see something little that could be changed and instead of obsessing over it and letting it stop me in my tracks I reacted with a shrug and the thought "that's the way it is." On my second piece I came to a point where it was clear that some of my earliest decisions about the design were all wrong. In the past I would have held onto those decisions for far too long, perhaps forever. This time, though, I saw what needed to be done, got out my rotary cutter or scissors and made the cuts that were needed. I didn't second guess then or later.

As I write this it sounds like I didn't care about the outcome but that couldn't be farther from the truth. But this time around I let that care assert itself as acceptance rather than control. I think the work is stronger as a result.

I have spent a lot of time over the years thinking about Mihaly Csikszentmihalyi's theory of flow. As described by Wikipedia flow is:

 "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." 
To achieve a flow state, a balance must be struck between the challenge of the task and the skill of the performer. If the task is too easy or too difficult, flow cannot occur. Both skill level and challenge level must be matched and high.
I have experienced flow at times in my life so know the feeling and know that it something that I want to experience again. I felt it when I was doing bead weaving in a serious way but have never felt it while engaged in the creative endeavor of art quilts - until this last month

Czikszentmihalyi posits that there are nine pre-requisites for flow to occur: challenge-skill balance, merging of action and awareness, clarity of goals, immediate and unambiguous feedback, concentration on the task at hand, paradox of control, transformation of time, loss of self-consciousness, and autoelic experience.

I have recognized for some time that I have an autoelic personality. From Wikipedia again:

The autotelic personality is one in which a person performs acts because they are intrinsically rewarding, rather than to achieve external goals.  
Csikszentmihalyi describes the autotelic personality as a trait possessed by individuals who can learn to enjoy situations that most other people would find miserable. Research has shown that aspects associated with the autotelic personality include curiosity, persistence, and humility.

The big question for me is Why? What precipitated the change which allowed me to find flow while working on art quilts and, dare I ask, will it last? I have some ideas about might have made a difference. First, I have to consider that my experience with cancer and a major surgery has changed my outlook. I am not generally aware that it has but once in a while I find myself making a decision and realize that I have factored mortality into the equation. And I have accepted that I won't always be in control.

Another recent change is my commitment to yoga. I started attending classes about ten months ago and now fit four or five into my week. It has made an extraordinary difference in my sleep patterns. But I think it is also having an effect on how I view life generally. I am able to enter situations with the understanding that "it will be what it is", however imperfect that seems to me at the time. Interestingly, I talk that talk with my own students but it was yoga that brought it home to me in a real way.

I'll probably never know what caused the change so I'm probably better off letting the question go and getting on with life, with my fingers crossed that flow returns.

Confession - In looking at the photos which I took for my entry there is one very strange thing going on at the edge of one piece. It might be an artifact of the light or photo set up but I will take a look and fix that if it needs fixing.

Saturday, November 28, 2015

Next


The two art quilts are done. I will clean off all the loose threads and do the photography tomorrow. Then it will be time to clean the studio. I have lots of ideas for more in a series related to one of them. I think I might make a twelve inch square piece for a donation to the SAQA auction next year. I will need to dye some old plaid shirts I got at Frenchy's but I will be able to do that in plastic bags because I won't need big pieces of fabric.

I need to move most of my energy to another project. I had the original idea and now it is up to me to execute it, with the help of a great Steering Committee and a lot of volunteers. Here is how it is described in the one page I wrote to give to people who want more information before we get the website done.


Close to Home
The Tour of Hammonds Plains

Close To Home: The Tour of Hammonds Plains is a community based event which will highlight the opportunities for road cycling in the area of the Hammonds Plains Rd. and surrounding subdivisions.  25, 50 and 100 km routes will start at the St. Margaret’s Centre and wind through secondary roads. The shortest route will use the roads closest to the Centre while the others will also utilize the new bike lanes on Hammonds Plains Rd. The longest route was designed with serious cyclists in mind and includes almost 1100 metres of climbing.

The event has been developed with the goal of:
  • showcasing the road cycling opportunities within the community 
  • increasing the confidence of local riders which may result in more use of  bicycles for active transportation
  • engaging families and children
  • promoting safe and responsible cycling
  • creating a more positive relationship between motorists and cyclists on local roads
To meet these goals, the Steering Committee is committed to producing an exceptionally well-organized and safe event which engages many people in the community.

The event will be complemented throughout the preceding summer by educational material distributed to residents through social media and by using the networks of established neighborhood associations. In addition, CAN-BIKE and Making Tracks courses will be offered through the Centre. As an adjunct, informal neighborhood rides dubbed ‘Ride Local’ will be led by volunteers on summer evenings and weekends. These will provide additional opportunities for education and will help residents to gain confidence in their cycling skills.

We hope to obtain support from local businesses as well as larger corporate entities for a project which will celebrate both the individual participants and the community and its infrastructure. The emphasis on active living, and cycling specifically, it is a good fit for many who offer services to local families.

The 2016 Close To Home ride will take place on Sunday, September 18. It is anticipated that this will become an annual event. 


Friday, November 27, 2015

Almost done

Just some facings to pound (too many layers but I knew that going in) and it will be time for photography. Here's a teaser (note: no threads have been trimmed yet).



Wednesday, November 25, 2015

Best tool ever


A couple of months ago I watched a good video by Pat Pauly about designing abstract art quilts. Although the title only described the design process I got more out of her practical tips on construction. Among other things she showed how she uses a 48 inch drywall square. 

I purchased a square today and put it to use almost immediately. It shaved (pun intended) an hour and all the angst out of squaring up the big piece I am finishing. The final step was then to cut some really long strips (using pattern pieces) out of the stitched and shrunk upholstery fabric and felt sandwich that I made last week.  It worked fantastically as a straight edge for that as well. 

It's a little thing but I am certain I will now stick to big (and bigger) work now that I can handle the last stages so easily.

Monday, November 23, 2015

A day in the life

It was a day for food, cycling instruction, galloping and art.

6:15 - 7:00 am - make dinner (leek and potato soup, faux quiche with onions and Swiss chard, glazed carrots with buckwheat honey and lemon)

7:00 am - feed dogs and entertain them

7:45 - 8:45 am - write Tuesday indoor cycling classes

8:45 - 9:00 am - prepare report and agenda for Tuesday Close To Home meeting

9:00 - 11:30 am - continue work on art quilts

11:30 - 11:45 am - shower, dress

11:45 - 12:15 - grocery shopping

12:15 - 12:40 pm - body rolling class which was eventually cancelled

12:40 - 1:00 pm - lunch

1:00 - 1:30 pm - transfer indoor cycling class to iPad

1:30 - 4:00 pm - continue work on art quilts

4:15 - 4:30 pm - dinner

5:00 - depart for city

6:00 - 7:30 pm - CAN-BIKE meeting at Bicycle Nova Scotia (knitting)

8:15 - 8:30 pm - home, wash dishes

8:45 - 9:15 pm - TV and knitting

9:15 pm - bed

Sunday, November 22, 2015

Silk sun


On a grey rainy day it was nice to work with this color in silk dupioni with sheer polyester piping. It is the last piece of the puzzle and I can now start to construct You Can't Get There From Here.




I have been giving lots of thought to how I feel during the push to finish this piece. The short answer is - good to great. But I can't leave that alone so have come up with a much longer answer which involves flow, in the sense in which it was defined by Mihaly Csikszentmihalyi, and yoga. I will write up my ideas when I have time.

  



Saturday, November 21, 2015

Another art quilt


Full day. Several classes, lots of hand sewing and dinner and a show later. So here's another old art quilt. This is one I made in 2013 for a local show called Art Hits the Wall. The theme was Kaleidoscope. The artist statement explains my intent.


A kaleidoscope designed and built by William Leigh was engraved with the phrases:
Who could from thy outward case, Half thy hidden beauties trace? and Who from such
exterior show, Guess the gems within that glow! This is my attempt to recreate that
meaning in fiber and beads. The drab and distressed outer layer shrouds an ordered

and compelling interior.


Hidden Beauties

Hidden Beauties detail